Licking the salt problem - Columbus Dispatch

Columbus Dispatch

Licking the salt problem Columbus Dispatch The latest big bad wolf in the American diet - salt - seems like a tamable adversary. Recent research, after all, shows that overall health in the United ... and more »

Marcus Thorpe of Atlanta loses 105 pounds - Atlanta Journal Constitution

Marcus Thorpe of Atlanta loses 105 pounds Atlanta Journal Constitution Exercise routine: “I now run up to 4 to 5 miles three times a week, use the elliptical machine once a week, and then have a fun day [of] cardio. ...

I'm Exercising, But Not Losing Weight. Why? - MSN Health & Fitness

I'm Exercising, But Not Losing Weight. Why? MSN Health & Fitness If people were supposed to exercise five days a week but did only two or three, this would affect whether they see weight changes at the end of a study. ... and more »

NUTRILITE Is Helping Dallas Get Its Daily Dose of Color - PR Newswire (press release)

NUTRILITE Is Helping Dallas Get Its Daily Dose of Color PR Newswire (press release) That's why eating a full rainbow of color in your daily diet can help close that "phytonutrient gap". Is Dallas Getting Its Daily Dose of Color? Nearly 3 ... and more »

Days 18-21: Daughter, nieces, grandma provide encouragement - Plain Dealer

Days 18-21: Daughter, nieces, grandma provide encouragement Plain Dealer I didn't feel like doing much early, but I dragged myself to the treadmill and followed my cardio-plan printout. Quite frankly, I'm beginning to get sick of ...