3 Day Diets

Technorati Tags: day, DIET, diva, divadownsize, keniethat, LOSS, the, three, WEIGHT

I want to lose 10 lbs fast, and this diet claims if you stick to it exactly you can lose 10lbs in 3 days. But, I am at college and only have cafateria food to work with, and some of the days there isn’t the foods provided that i need to fufill the requierments of the diet plan, like boiled eggs for instance.It can seem like alot of food at times though. So for another question, has anyone herd of a diet similar to this that works? Anything is helpful, I’m open to any suggestions =]

Here is the 3 day diet if your unfarmilliar:
Day 1
Breakfast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
1/2 grapefruit or juice
1 piece toast with 1 tablespoon peanut butter
Lunch
1/2 cup tuna
1 piece toast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
Dinner
3 ounces any lean meat or chicken
1 cup green beans
1 cup carrots
1 apple
1 cup regular vanilla ice cream

Day 2
Breakfast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal

1 egg
1/2 banana
1 piece toast
Lunch
1 cup cottage cheese or tuna
8 regular saltine crackers
Dinner
2 beef franks
1 cup broccoli or cabbage
1/2 cup carrots
1/2 banana
1/2 cup regular vanilla ice cream

Day 3
Breakfast
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
5 regular saltine crackers
1 ounce cheddar cheese
1 apple
Lunch
Black coffee or tea, with 1-2 packets Sweet & Low or Equal
1 boiled egg
1 piece toast
Dinner
1 cup tuna
1 cup carrots
1 cup cauliflower
1 cup melon
1/2 cup regular vanilla ice cream
In addition to its strict daily food prescription, dieters drink 4 cups of water or noncaloric drinks daily.

Hey well my friend did this diet just last week and she lost 5 pds and her mom lost 6 pounds. I am over weight and I started it today and am hoping it will work. Hope this helps.
Tay
Hey I lost 4 pds the first day so I just might hit ten!!!

Does this diet plan work?? I also heard the more you weigh the more you lose so how much will i lose if i weigh 154 lbs???

Day 1
Breakfast
Half grapefruit
1 slice toast, 2 tbs. peanut butter
Black coffee or tea
Lunch
Half cup tuna, plain
1 slice toast
Black coffee or tea
Dinner
3 slices of any meat (4-6 oz. before cooking)
1 cup of string beans
1 cup beets
1 small apple
1 cup vanilla ice cream (Must be Healthy Choice or any other low-fat ice cream)

Day 2
Breakfast
1 egg
Half banana
1 slice toast
Black coffee or tea
Lunch
1 cup cottage cheese
6 Saltine crackers
Dinner
2 hot dogs
1 cup broccoli
Half cup carrots
Half banana
Half cup vanilla ice cream (Healthy Choice)

Day 3
Breakfast
5 Saltine crackers
1 slice cheddar cheese
1 small apple
Black coffee or tea
Lunch
1 hard-boiled egg
1 slice toast
Dinner
1 cup of tuna, plain
1 cup beets
1 cup cauliflower
Half cantaloupe
Half cup vanilla ice cream (Healthy Choice)

I got this plan from a friend at work but it didn’t work for me I weighed about 140lbs and didn’t lose anything. She lost almost 10lbs though I’m not sure how much she weighed

Has anyone tried the 3 day chemical diet? Your on the diet for three days and then off for four… Has it worked for anyone who has tried it?

Day 1
Breakfast
1/2 Grapefruit Slice of toast 2 tsp peanut butter
Lunch
1/2 cup Tuna Slice of toast
Dinner
3oz meat 1 cup Beets 1 cup Green beans 1 small apple 1 cup Vanilla ice cream

etc…

i have been told it works but think of it wud u limit urself to eat just that allll the time to lose weight cuz when u stop eatin what the diets wants u to wat wud u eat

hey i am following the 3 day diet(i know its a fad diet!)…..and does anyone know what i can substitute for tuna and lean meat?
i heard that i can substitute cottage cheese for tuna?is that right?????

and anyways does this diet work for short term weight loss?

None of those diets work. If you want to lose weight, stop drinking soda pop, even diet soda pop. Start drinking water. And when you eat your supper, take small portions, and take small bites. This will help make you not feel so hungry. And do a lot of walking, when the weather is nice.

I am going to start the 3 day diet, but with one problem. is there ANYTHING i can substitute the tuna for? i cant eat tuna. anyone have suggestions for me please!?!?!?
only answer if you know the answer

if you eat black salmon I think its better for you then tuna and you can always substitute tuna with salad.

The 3 Day Diet is: (How often should I do it)
DAY 1 BREAKFAST Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal,1/2 Grapefruit or Juice,1 Toast with 1 Tbsp. Peanut Butter
LUNCH
1/2 Cup of Tuna,1 Toast Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal
DINNER
3 Oz. any lean meat or chicken,1 cup green beans,1 cup carrots,1 apple,1 cup regular vanilla ice cream

DAY 2
BREAKFAST
black coffee or tea w/1-2 packets of Sweet & Low or Equal,1 Egg,1/2 Banana,1 Toast
LUNCH
1 cup cottage cheese or tuna,8 regular saltine crackers
DINNER
2 beef franks, 1 cup broccoli or cabbage, 1/2 cup carrots, 1/2 banana, 1/2 cup regular vanilla ice cream

DAY 3
BREAKFAST
black coffee or tea w/1-2 packets of Sweet & Low or Equal 5, regular saltine crackers,1 oz. cheddar cheese,1 apple LUNCH
1 boiled egg,1 toast black coffee or tea w/1-2 packets of Sweet & Low or Equal
DINNER
1 cup tuna,1 cup carrots,1 cup cauliflower,1 cup melon,1/2 cup regular vanilla ice crea

You will lose weight with this diet.
However it is mostly water(I know you didn’t want to hear that,but its true).

You can do it about every 2 weeks or so.

Answer my question please.

http://answers.yahoo.com/question/index;_ylt=AoYk.SOoykBRxC2ne0hr7I7sy6IX?qid=20070503150334AANeoNk

im 5′3 and weigh about 117i want to go on the three day diet. please dont critisize be about how i shouldent loose 10lbs.or whatever…this diet is perfectly healthy your eating tuna,eggs, wheat, fruits, vegtibles and lean meats. and your still. eating 3 meals a day.

i just want to know if any of you guys know if the starting weight effects how much you loose???

and if any of you have done this diet how were the end results?

It will only help if you exercise and thats the only way you can lose weight for just 3 days .

Instructions:

Drink 4 glasses of water or diet soda per day.

You can add herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard & ketchup to your foods.

DAY 1

BREAKFAST

Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal

1/2 Grapefruit or Juice

1 Toast with 1 Tbsp. Peanut Butter

LUNCH

1/2 Cup of Tuna

1 Toast

Black Coffee or Tea w/1-2 packets of Sweet & Low or Equal

DINNER

3 Oz. any lean meat or chicken

1 cup green beans

1 cup carrots

1 apple

1 cup regular vanilla ice cream

DAY 2

BREAKFAST

black coffee or tea w/1-2 packets of Sweet & L

Looks like you follow this as planned! I’ve never heard of it! Goof luck!

i really want to do the diet but i cant eat any animals what should do use to replace the tuna and hot dogs and lean meats?

tofu. i think