http://www.htcholytea.com/vibrantlife
Wow! Another wonderous story about the miracle of the Holy Tea Weight Loss Diet.
Holy Tea is 10 times more potent than green tea and it’s all natural.
Duration : 0:0:40
I have a great metabolism, but the problem is that I work two jobs and I’m in school, so I never have more than an hour every couple of days to exercise- and I eat like crazy, I’m always hungry; its a miracle I’m not overweight. So my weight is between 136 and 142 lately, and I want to go down to about 125-130 (i’m 5′8). I have something called Slimquick, and I figured that since I only exercise on average about 3 to 3/12 hours each week, it can help me get to the weight I want to be since I don’t have more free time to work out. But will it ruin my metabolism? B/c like I said, I have a really good one and I’d die if I couldn’t eat whatever I wanted!
Do NOT take diet pills! They are dangerous!!
Last year I was visiting my parents and took diet pills on top on my exercise routine and normal diet. I was 26 at the time, 5′11, 180 lbs. By week three I was sick. I had diarrhea, dry heaves, dizziness, headaches, and a general feeling of being sick. I thought I had caught the flu or something. I had lost 13 lbs in 4 days. One morning I told my mom I didn’t feel good. My vision kept blacking out and I felt (for lack of a better way to say it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I was rushed to the hospital emergency where they did a bunch of tests on me.
My pulse was up to 120, My blood pressure was 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine samples, and a whole barrage of other tests.
They finally got me stabilized and said that I was dehydrated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that’s why. He said they can cause a whole bunch of health problems, including death. He told me to toss the diet pills or next time I might not be so lucky.
I was kept in the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.
Please take my story as a warning. If you seriously want to loose weight there are better ways (I know because I’ve lost weight after this)
The quickest way is to cut out red meats, starches, breads, sugars, alcohol, and sodas.
Eat veggies (salads are good), soups, and drink TONS of water. If you get hungry between a meal, drink water to fill up.
In moderation eat white meats, and fruits (fruits contain natural sugars, and that can put on weight)
Practice portion control. Yes, you’ll feel hungry at first, but think of your goal, and soon your stomach will start shrinking and you won’t have that feeling anymore.
Eat 5 times a day. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not eat any later than 7pm (6pm is better.)
Go exercise for at least an hour – two a day, incorporating weight training along with your cardio. Cardio helps to melt the fat, while weight training builds muscle. Muscle burns fat, even when you are resting. You get the idea. It also gives tone and definition. Also do a few yoga and pilates exercises to help tone those hard to reach and stubborn areas.
I had a 3.8lb release today Yay!!!!
I purchased my miracle noodles from http://www.miraclenoodle.com/
I’m using Jason-Natural or my lotion. You should be ale to get from CVS, Walgreens, Rite-Aide or at a health food store like Whole Foods. Or you can purchase online at Amazon.com
I’m also using Crystal Deodorant, which is aluminum, paraben and oil free. I purchased mine at the grocery store but you should be able to get it at any health food store or online at Amazon.com, Walgreens.com or Drugstore.com
Duration : 0:6:7
I had been doing ok on my first week of induction but by week 3 had become dependent on the atkins bars as a quick snack during my shift work. My weight had stalled and then started to creep up a little and i was sticking to the diet to the letter. I then found that the bars can stall you. I was crushed after nearly three weeks of torture and good behaviour on this weird diet that is alleged to be a miracle cure. I ended up having a binge on the atkins chocolate bars cos i needed real chocolate and ended up feeling really sick and depressed. Then today i ate an easter egg and some sweets, which has completely ruined my atkins diet. if i go back on it tomorrow and cut out all the atkins bars will it carry on working? Or will it take a few days to kick in again?
I actually don’t know if i have the will power to continue. It was horrific. I was becoming obsessed. I’m thinking of giving it up and moving on to the slimming world diet. I only have about a stone to lose anyway…
Keep up with the program, until you are thoroughly disgusted and disenchanted with these charlatans. In the meantime, if you develop kidney stones or other health problems, you will know the cause.
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I MADE THIS ONE ON NEW YEAR’S DAY & WE FORGOT TO POST IT, OOPS!
Duration : 0:5:54
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Unlike dangerous fat blockers, works by helping you digest your stored fat and increase your metabolism. The natural herbs are responsible for breaking down fat, making it available for utilization as energy. Without natural herbs, fat is stored as excess body fat. Research shows these natural herbs help target a sluggish thyroid and reduce cravings for a healthy, safe and effective body fat reduction formula.
Tim is 17. Over a period of 18 months he went from 16.5 to 11.5 stone by following a natural weight loss diet program and eating healthily foods which are always recommended with the Miracle Weightloss Herb.
This extraordinary Miracle Weightloss Herb will also help you relieve stress, giving you a confident and powerful feeling of healthy energy. This is a vital component in the unique Miracle Herb product, which supports appetite suppression and provides an energetic, euphoric effect. This is very important, as many people scrap weight loss programs because of irritability and their inability to curb cravings.
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Duration : 0:4:31
I’m trying to lose weight pretty quickly (about 3 lbs per week would be ideal!) and I need help. I start off strong and then by the afternoon I lose all will power and just eat. For example, this is what happened today:
6:00 AM – 1/2 cup cottage cheese and a nectarine
9:30- Banana
12:00- Turkey Wrap with a whole wheat, reduced-carb tortilla and light miracle whip
and then about 3:00- A CANNOLI!! It was sooo good…my mom bought them as a surprise and I ate it…it was mini but still…I feel so guilty and this happens almost every day! I splurge on calories when I get home from school
And I was going to go to the movies later…but I can’t avoid the concession stand…I always end up getting something and blowing off my diet…i don’t want to- it just happens!
Please don’t be afraid to be harsh! Kick my butt into shape and please give me some guidance and motivation!!
Thanks so much!!
And no, I’m not "fat" but I’m trying to lose body fat and gain muscle, currently I’m 5′4" and about (give or take a couple pounds- probably give) 115 pounds
first of all 1-2lbs a week is ideal…anything more is unhealthy. Did u put veggies on the wrap? They help fill you up. A mini cannoli isn’t the worst thing in the world….a whole box of donuts…now that would be bad. it’s important to allow yourself a treat every now and then or you’ll go crazy and end up splurging. Can u try going to the movies with only money for the ticket so you can’t buy food? I’m in the same boat as you…I have NO willpower…good luck, darling! and it sounds like you have a sweet mom, but try telling her your goals and then maybe instead of bringing home surprise cannolis she can bring home a magazine or new make up or something…i want to add that you don’t need to lose weight! i just read your addition…..try strength training to build muscle and tone up instead of just dieting….and for heavens sake don’t tell yourself you’re fat because then you’ll end up with a self-esteem issue!!!!
Go to http://www.nowloss.com/ if you want to LOOK GOOD NAKED!
To lose weight at home – make sure you do the weight loss workout in the video on the left (of course!) and also…
To lose weight – Go to NowLoss.com/8 and follow the 8 EZ diet rules while doing the weight loss workout and…
For more tips on How to lose weight – go to NowLoss.com/fast for 31 fast weight loss tips that really work and please leave comments if you need help but…
It’s best that you just go to NowLoss.com and ask me for help for a faster answer.
3 FAQ that I’ll get about this “How to Lose weight at home for free” video…
1. How long will it take me to lose X amount of pounds? – I don’t know but it depends on your determination and MOSTLY on how much you weigh because the more you weigh = the faster and the more weight you’ll lose.
2. This How to lose weight plan is too hard!!? – Just finish the workout even if you have to walk.
3. Can I use this How to lose weight diet & exercise plan? – Yes… anybody of any age or gender can do this weight loss plan
Duration : 0:4:2
My before and after picture. It really works. I lost 2 inches in my abdomen. www.doityourselfwrap.com You wear it for 45 minutes. I placed mine on at night and slept in it. The following day my skin felt great, my stretch marks were less visible and most importantly I had lost inches. Final result is seen in 3 days and progressive result is seen with additional use.
Duration : 0:4:44
I never thought I’d be worried I wasn’t eating enough, but…
Here is a typical day’s food, at least on my current diet plan:
7 am Omelet (one egg, three egg whites, various spices, salsa…NOT cooked in butter)
10 am Piece of fruit (apple, orange, pear), maybe one cup of cottage cheese
12-1 pm Tuna fish sandwich (whole wheat bread, canned tuna, celery, low-fat Miracle Whip, lettuce)
3-4 pm Piece of fruit, maybe 1 cup of cottage cheese
7 pm Homemade chili or turkey burger, perhaps 2 cup serving
I’m 31 years old, 6′3", 245….while I don’t have a definite number goal, I’d like to lose at least 60 lbs.
Anyone who posts a link to some stupid fad diet will be both ignored and reported.
It is enough food if you are trying to lose weight, but make sure you do not eat less than this. Now add some cardio to your lifestyle.