Does this 3 day diet work???
Does this diet plan work?? I also heard the more you weigh the more you lose so how much will i lose if i weigh 154 lbs???
Day 1
Breakfast
Half grapefruit
1 slice toast, 2 tbs. peanut butter
Black coffee or tea
Lunch
Half cup tuna, plain
1 slice toast
Black coffee or tea
Dinner
3 slices of any meat (4-6 oz. before cooking)
1 cup of string beans
1 cup beets
1 small apple
1 cup vanilla ice cream (Must be Healthy Choice or any other low-fat ice cream)
Day 2
Breakfast
1 egg
Half banana
1 slice toast
Black coffee or tea
Lunch
1 cup cottage cheese
6 Saltine crackers
Dinner
2 hot dogs
1 cup broccoli
Half cup carrots
Half banana
Half cup vanilla ice cream (Healthy Choice)
Day 3
Breakfast
5 Saltine crackers
1 slice cheddar cheese
1 small apple
Black coffee or tea
Lunch
1 hard-boiled egg
1 slice toast
Dinner
1 cup of tuna, plain
1 cup beets
1 cup cauliflower
Half cantaloupe
Half cup vanilla ice cream (Healthy Choice)
I got this plan from a friend at work but it didn’t work for me I weighed about 140lbs and didn’t lose anything. She lost almost 10lbs though I’m not sure how much she weighed
July 6th, 2010 at 11:22 am
I got this plan from a friend at work but it didn’t work for me I weighed about 140lbs and didn’t lose anything. She lost almost 10lbs though I’m not sure how much she weighed
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